The modern student is required to employ effective strategies to perform academically. One such instrument is the Integrated Test Bank for Nutrition Ecology and Behavior 8th Edition: Author: Peter Anderson. This test bank is intended to encourage students to learn difficult and intricate ideas easily and interestingly. With this test bank, students can better prepare for the exams and improve their scores.
Nutrition Ecology and Behavior Overview
The subject of Nutrition Ecology and Behavior delves into how what we eat relates to environmental concerns and human health issues. The test bank includes essential units as follows:
Nutritional Science: Focuses on the study of nutrients and their functions in the Great Body
Ecological impact: Concerns of food production on the environment
Behavioral aspects: Behavioral factors related to food and consumption.
Important Issues Discussed in the Test Bank
The focus of the test bank hence focuses on several questions that include:
Macronutrients-Potatoes, carbohydrates, fats, vitamins, minerals, protein and Micronutrients.
Sustainable eating Practices: dietary choices that can be beneficial to the environment.
Cultural aspects of consumption: dietary habits within a given society.
Advantages of the Test Bank’s Application
The Test Bank for Nutrition Ecology and Behavior has many benefits when applied:
Coverage of all the topics: It contains questions from all the chapters of the book.
Help in the reinforcement of learning: With the help of these questions, one does not forget what has been taught.
Examination Preparation: This helps in understanding the patterns of questions that may feature in exams
How to Make the most of the Test Bank
To make maximum use of this test bank here is what to do:
Stepwise revisions of the syllabus: Make a schedule stick to it every week and follow the questions.
Self-test the understanding of each chapter: The questions can be used for each of the chapters to assess one’s knowledge of the chapter.
Cooperating and Collaborative Learning: It is also worth sharing the questions with others to keep one’s self-open to new ideas.
Summary
The Test Bank for Nutrition Ecology and Behavior 8th Edition by Pete Anderson is a very useful resource for learners wishing to do well in their exams. It also assists them in better comprehending nutrition and its behavior and ecological perspectives as it captures all the possible questions. Those willing to invest in these are prepared to do well academically and appreciate even more the connection that exists between food, health, and the environment.
Test Bank For Nutrition Ecology and Behavior 8Th Edition By Pete Anderson
Chapter 02
Designing a Healthy Dietary Pattern
Multiple Choice Questions
1.
The RDAs for nutrients are set
A. to cover the needs of 97% – 98% of the population.
B. based on the dietary intakes of people who appear to be maintaining nutritional health.
C. by the FDA for food labeling purposes.
D. based on a person’s height and weight.
2.
Which of the following is true about the way we should eat to achieve good nutritional status?
A. Eat fruits and vegetables because we can get all the nutrients we need from them.
B. Do the best we can but take supplements to fill in the deficient areas.
C. Eat a wide variety of foods because no single natural food meets all human nutrient needs.
D. Eat only plant products because animal products are bad and generally filled with hormones for animal growth.
3.
Which meal contains foods from all food groups represented in MyPlate?
A. Chef’s salad containing ham, lettuce, an egg, Thousand Island dressing, and croutons; bagel; apple; and soft drink
B. Steak, baked potato with margarine, broccoli, salad with oil and vinegar dressing, milk
C. Refried beans, onions, tomatoes, and cheddar cheese wrapped in a tortilla; orange; and water
D. Pasta, marinara (tomato) sauce with clams, house salad with vegetables, Italian bread with butter, and wine
4.
Which statement best describes the healthful diet principle of moderation?
A. Choose several different foods within any given food group rather than the “same old thing.”
B. Consume a variety of foods from MyPlate’s five major food groups every day.
C. Pay attention to portion size and plan your entire day’s diet so that you don’t overconsume nutrient sources.
D. Consume foods that have the most nutrition for their kilocalories.
5.
Which of the following behaviors exemplifies the concept of dietary moderation?
A. Eat only unprocessed plant products.
B. Choose several different foods from each food group throughout the day.
C. Eat only “good” foods such as fruits and vegetables and avoid the “bad” foods such as steak and ice cream.
D. If breakfast was high in fat and sodium, plan to eat something relatively low in fat and sodium for dinner.
6.
Which statement best describes nutrient density?
A. Choose several different foods within any given food group rather than the “same old thing.”
B. Consume a variety of foods from MyPlate’s five major food groups every day.
C. Plan your entire day’s diet so that you don’t overconsume nutrient sources.
D. Consume foods that have the most nutrients when compared to their kilocalories.
7.
Measurements of height, weight, body circumferences, and body fat are called
A. sonography.
B. electrocardiography.
C. radiography.
D. anthropometry.
8.
Which of the following is not a way to assess nutritional status?
A. Dietary assessment
B. Biochemical tests
C. Clinical evaluation
D. Psychoanalysis
9.
The acronym RDA stands for
A. Recommended Dietary Allowance.
B. Recommended Daily Allowance.
C. Required Dietary Allowance.
D. Required Daily Allowance.
10.
Which term describes failing health that results from a long-standing dietary intake that is inadequate to meet nutritional needs?
A. Desirable nutrition
B. Balanced nutrition
C. Undernutrition
D. Inferior nutrition
13.
The RDA for iron is 18 milligrams per day. Tina usually consumes about 15 milligrams of iron per day. She is a healthy young woman with no condition that significantly increases her need for iron. Which of the following statements is true about her consumption of this nutrient?
A. She is likely to be deficient in iron.
B. She will need to consume significantly more iron, above the RDA, to make up for her intake.
C. Only if her intake is consistently less than 70% of the RDA would she be at great risk of nutritional deficiency.
D. She couldn’t possibly be getting enough iron for her needs.
14.
Adequate Intakes (AI)
A. are established for nutrients for which there is not enough information to set RDAs.
B. are established for carbohydrate, total fat, and dietary fiber.
C. represents minimum nutrient needs.
D. are established for all vitamins and minerals.
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